There are numerous steps you can do to help to get rid of piles. The first is to take a look at your diet. Are you eating enough fruit and veg, wholemeal breads and pastas? If your stools are hard and bulky then the answer is, probably not. Try to add a glass of fruit juice at breakfast, jacket potato (making sure to eat the skin) instead of chips for lunch and a banana instead of fries for snacks. Make sure you up your level of fluids as well, dehydration is a major factor of constipation and hard stools.
The second step would be to add more fiber into your diet. Fiber, especially those that come from leafy vegetables, cereals and whole grains, act as a scouring pad for your intestines. Fiber helps make it easier for your stool to pass through your bowels and out of your system. This piles remedy will really help you.
Ginger: Ginger is also very effective click here for hemorrhoid treatment. Half a teaspoon of fresh ginger juice, mixed with one teaspoon each of fresh lime juice and fresh mint juice and a tablespoon of honey constitutes effective remedy for piles naturally.
Research continues into why piles occur in the first place. In truth, we do not completely know why they occur, or rather, we believe that a number of factors can cause a person to get piles. High on the list of these factors is constipation. Another is age. Toilet habits and general lifestyle issues can also influence whether a person will suffer from the problem. For women, pregnancy is a typical cause. Ultimately some people will be more prone to getting piles than others. They are genetically predisposed to the condition.
If you'd rather use an over the counter product to cure your piles, you have a couple of option. You can use petroleum jelly and apply it to the affected area or there are creams available such as Preparation H that is very helpful in relieving the symptoms of piles. Treatment for hemorrhoids can also include an oral pill such as Canesten or a suppository like Monistat.
Piles remedies may also range between watching your weight and having a great diet. You should only eat foods rich in fiber to avoid diarrhea and constipation. If your bowel movement is in an ideal condition, you are not likely to get piles or hemorrhoids. Always keep in mind to drink lots of water. The ideal amount of water intake should be no less than eight glasses a day. This will ensure that you are properly hydrated all the time.